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The Ultimate Dash Diet Cookbook: 250 Effortless and Healthy Low Sodium Recipes. Change Your Eating Habits to Speed Weight Loss and Lower Blood Pressur
Contributor(s): Baker, Sheila J. (Author)
ISBN: 1802511555     ISBN-13: 9781802511550
Publisher: Sheila J. Baker
OUR PRICE:   $31.46  
Product Type: Paperback - Other Formats
Published: March 2021
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Cooking | Health & Healing - Low Salt
- Cooking | Health & Healing - Low Cholesterol
- Health & Fitness | Diseases - Heart
Physical Information: 0.36" H x 8.5" W x 11" (0.89 lbs) 168 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
HERE IS HOW YOU TURN HEALTHY AND WHOLESOME FOODS INTO DELICIOUS HOME-MADE DISHES THAT WILL DECREASE YOUR BLOOD-PRESSURE, IMPROVE YOUR DIGESTION, HELP YOU LOSE WEIGHT FAST AND EVEN MORE

Have you recently decided to start living more healthily and change your bad eating habits?

Have you been convinced that healthy and wholesome food can't be as delicious as your favorite "heavy junk" hitters?

Or maybe you feel that you've already tried "everything" to lose those ugly pounds but still didn't achieve the results you desire?

If you answered "Yes" to at least one of these questions, please read on...


I know that you may have already tried a lot of different diets before, promising you all kinds of amazing results such as - lose weight fast, become more energized, feel healthier, and so on...

And honestly, I can't promise you that...

I can only tell you what kind of results my clients have got, and only then you'll make your own mind:

So here you go:

The ones who followed the directions precisely as written experienced...

Significantly lower blood pressure levels in days (if it was high before);

Increased metabolism (makes you lose weight even faster );

Better night sleep (makes you more awake and energized during the day and speeds-up your fat-loss process );

Improved digestive function. (no more stomach pain or disfunction )

And these are just a few of many...

Here is more about what's inside the book:

  • 10 DASH DIET advantages over most trendy diet programs - this is why America's Heart and Lung Association approved Dash Diet as "Healthy and Safe" (no other diet has this status )
  • Healthy and delicious, low sodium breakfast, lunch, and dinner recipes for your everyday and weekend enjoyment (every single one of them is 'fat-loss friendly')
  • Special recipe section for Vegans & Vegetarians - these meals will help you improve your heart health and lower blood pressure even faster
  • Amazing Snack & Dessert recipes to keep yourself and your family full during the day (keep your stomach satisfied all the time, without putting a pound on )
  • Lots of pictures of the final result of each recipe - honestly, a cookbook without pictures is not a cookbook
  • Detailed but simple cooking instructions, nutritional values, and cooking time next to each recipe included
  • Much much more...




And this is just a fraction of everything you'll find inside. And the best thing is:

You don't have to have any prior cooking experience to use this cookbook effectively. Just take it, put it into action, and see the results yourself


Don't wait, scroll up, click on "Buy Now," and Enjoy These Amazing Meals