| Dash Diet Cookbook: An Easy-to-Follow Cookbook for Losing Weight, Increasing Immune System Function, and Lowering Blood Pressure Contributor(s): McHellan, Rosie Marie (Author) |
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ISBN: 180274875X ISBN-13: 9781802748758 Publisher: Rosie Marie McHellan OUR PRICE: $22.47 Product Type: Paperback - Other Formats Published: May 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Low Salt - Health & Fitness | Diet & Nutrition - Diets - Health & Fitness | Diseases - Heart |
| Physical Information: 0.23" H x 7.5" W x 9.25" (0.45 lbs) 112 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The name DASH comes from Dietary Approaches to Stop Hypertension, and it's known for its success in lowering blood pressure by including low-sodium and low-sugar foods using healthy organic, preservative-free ingredients and avoiding processed products. In this diet, strictly limited foods include sweets and fatty foods such as red meat. This diet has no contra-indications; it can be adopted by everyone! If this sounds like an interesting prospect, give it a try! With this recipe book in your hands, you can choose from many healthy meals that are so good you will lick your fingers afterward! |