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Le Ricette Della Tradizione Italiana 4 libri in 1: Una Raccolta Di 4 Diversi Ricettari Con Tutte Le Migliori Ricette Della Tradizione Italiana ( Itali
Contributor(s): Cartieri, Paola (Author)
ISBN: 1802760512     ISBN-13: 9781802760514
Publisher: Accademia Italiana Della Cucina
OUR PRICE:   $31.42  
Product Type: Paperback - Other Formats
Language: Italian
Published: May 2021
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Cooking | Regional & Ethnic - American - New England
- Cooking | Regional & Ethnic - Caribbean & West Indian
Physical Information: 0.37" H x 5.98" W x 9.02" (0.52 lbs) 172 pages
 
Descriptions, Reviews, Etc.
Publisher Description:


The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables-with 100 delicious recipes for everything from snacks to dinner.


This book is about living and eating at the intersection of these complementary diets so you can reap the benefits of both. While both diets advocate significant amounts of healthy fats and protein, the new Mediterranean approach to keto significantly shifts the fat profile of the diet to emphasize the monounsaturated and omega-3 fats that health experts agree promote living a long disease-free life.


It also includes colorful vegetables, providing a diversity of nutrients and flavor. The result is an enhanced Mediterranean diet that stokes metabolism, supports the gut and microbiome, and is anti-inflammatory, anti-aging, and nutrient-dense.

Improve your overall health while enjoying delectable dishes including:


  1. great recipes
  2. list of ingredients
  3. step by step explanation to create your best dish

Click on the "buy now" button now and start having fun in the kitchen right away!