| All about the ketogenic diet: low in carbohydrates and rich in fats and proteins Contributor(s): Motley, Josh (Author) |
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ISBN: 1802760695 ISBN-13: 9781802760699 Publisher: Josh Motley OUR PRICE: $34.12 Product Type: Paperback - Other Formats Published: May 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Cooking | Beverages - Non-alcoholic - Health & Fitness | Diet & Nutrition - Vitamins - Health & Fitness | Diet & Nutrition - Weight Loss |
| Physical Information: 0.11" H x 5.98" W x 9.02" (0.18 lbs) 52 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The Complete Keto Diete Book with more Effortless Recipes! Do you find it difficult to start the Keto journey on your own? Do you want to enjoy tasty food without feeling hungry or unmotivated? There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more.
Unfortunately, many people are intimidated by keto--they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring.
This complete Keto book will take care of your scarce cooking time, increase your desire and comittment to the Keto lifestly and show you the easiest & tastiest way towards a sustainable WEIGHT-LOSS and a BETTER LIFE while being on the keto. Give yourselves the best present and start enjoying life again!
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