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Тhе Dаѕh Dіеt Сооkbооk: Rесіреѕ tо Lо
Contributor(s): Petrussen, Jonas (Author)
ISBN: 1802766189     ISBN-13: 9781802766189
Publisher: Jonas Petrussen
OUR PRICE:   $31.49  
Product Type: Hardcover - Other Formats
Published: July 2021
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Diets
- Health & Fitness | Diet & Nutrition - Weight Loss
Physical Information: 0.25" H x 6" W x 9" (0.66 lbs) 94 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

A DASH diet and activity plan can help you lose weight and decrease your blood pressure.


Learn how to better control your weight by combining the DASH diet's natural balance with easy-to-follow lifestyle adjustments. This standout among diet books for weight reduction provides you with the tools for long-term health, including a detailed food plan as well as advice for exercise, stress management, and even increasing your sleep.



You'll discover the following categories:

  • Оvеrvіеw оf thе DАЅН Dіеt
  • DАЅН Dіеt Еаtіng Рlаn
  • ВRЕАКFАЅТ Recipes
  • ЅОUРЅ АND ЅАLАDЅ
  • Lunch recipes
  • Dinner recipes
  • Ѕnаскѕ, Ѕіdеѕ, Аnd Dеѕѕеrтѕ


Follow this cookbook with straightforward instructions, prep, and cooking that much easier. You'll enjoy this one-of-a-kind cookbook for your favorite kitchen device cooking. Everything you need to get started is right here inside this cookbook.


Buy it NOW and let your customers get addicted to this amazing cookbook!