| All the Solutions to Fight Depression: Powerful and Easy Ways To Beat Depression, Stress, Anxiety And Be Happy naturally Contributor(s): Nolan, David (Author) |
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ISBN: 1802835695 ISBN-13: 9781802835694 Publisher: David Nolan OUR PRICE: $16.19 Product Type: Paperback - Other Formats Published: May 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Self-help | Mood Disorders - Depression - Self-help | Anxieties & Phobias - Self-help | Meditations |
| Physical Information: 0.15" H x 6" W x 9" (0.24 lbs) 72 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: 55% discount for bookstores !! This book will help you get your life back and end your suffering. It offers an innovative solution to the problem: cognitive behavior therapy - the most effective tool out there. There are no gimmicks - you will have to work hard, but you won't be alone. This book is like a reliable friend who is always there for you. From this book, you will learn: - how to manage stress - understand your emotions and use them to grow - get relief with natural remedies - self-help exercise for anxiety and much more
With this guide, you will be able to the roots of the matter and find an effective solution. Mental health is important to the overall well-being, and it is vital to take care of yourself and try to catch the issue in the early stage. This book will give you the strength to fight back. So, you are ready to break the vicious cycle of anxiety? |