| Achieving Self-Care: Achieving a Higher Standard of Self-Care Contributor(s): Grace Neill (Author) |
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ISBN: 1803123869 ISBN-13: 9781803123868 Publisher: Grace Neill OUR PRICE: $22.46 Product Type: Paperback Published: June 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Self-help | Self-management - Stress Management - Health & Fitness | Body Cleansing & Detoxification |
| Physical Information: 0.12" H x 5" W x 8" (0.14 lbs) 56 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Build your best life with practical, research-based strategies for health and happiness.
You're probably doing a lot-taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person: you? If you are ready to step out of feelings of frenzy, guilt, stress, and overwhelm, this is the perfect book to guide you on that journey with simple steps you can take each day to improve your self-care. Inspiring, practical, and informative. |