| Vegetarian and Seafood Recipes Contributor(s): Warrack, Issy (Author), Van Rensburg, Estrelita (Author) |
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ISBN: 183813784X ISBN-13: 9781838137847 Publisher: Wellness Eq Publishing OUR PRICE: $28.50 Product Type: Paperback Published: August 2021 |
| Additional Information |
| BISAC Categories: - Cooking | Specific Ingredients - Seafood - Cooking | Health & Healing - Low Carbohydrate - Cooking | Vegetarian |
| Physical Information: 0.42" H x 8" W x 10" (1.01 lbs) 162 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: WANT TO LOOK AND FEEL BETTER? THIS RECIPE BOOK WILL HELP YOU. The introduction explains the principles of a low-carb heathy-fat diet for vegetarians and seafood lovers; how to manage your daily carb intake to either retain or revert to a healthy metabolic state. It highlights the best sources of essential nutrients and includes a handy carbohydrate count for various commonly used foods. This beautifully illustrated cookbook, packed with 65 step-by-step recipes, is simple to follow, using readily available real food ingredients. All recipes were written by passionate cooks at home who 'walk-the-talk' of low-carb tasty and healthy eating. The carb content and prep time for each recipe make it easy to plan your daily meals ensuring you remain within healthy parameters. A must for people concerned about lifestyle diseases including obesity, diabetes, high-blood pressure, dementia and cancer. The Recipe book includes the following Categories: - inviting drinks, sauces, pastes and seasonings - tempting vegetable mains and sides - appetising egg dishes - yummy vegetable dishes with cheese - tempting seafood dishes |