How to Be Positive and Happy: A Guide for Mindful Moments Contributor(s): Igloobooks (Author) |
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ISBN: 1838525394 ISBN-13: 9781838525392 Publisher: Igloo Books OUR PRICE: $7.19 Product Type: Hardcover Published: January 2020 |
Additional Information |
BISAC Categories: - Games & Activities | Guided Journals - Self-help | Journaling - Body, Mind & Spirit | Mindfulness & Meditation |
Physical Information: 0.6" H x 5.6" W x 6.5" (0.60 lbs) 128 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Give your mood a pick-me-up with this selection of blues-busting phrases, exercises, and techniques, designed specially to help your state of mind. Whether you're in desperate need of an emotional boost, or want to maintain your positivity, all you need is to open this book for a few minutes and choose something which appeals to you. |