| Water Exercises for Osteoarthritis: The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength Contributor(s): Rosenstein, Ann a. (Author), Essert, Mary (Foreword by) |
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ISBN: 1882883624 ISBN-13: 9781882883622 Publisher: Idyll Arbor OUR PRICE: $17.10 Product Type: Paperback Published: September 2007 Annotation: A richly illustrated book with all of the elements that go into a water exercise program for osteoarthritis: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool downs. Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion. |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diseases - Musculoskeletal - Health & Fitness | Pain Management - Medical | Allied Health Services - Physical Therapy |
| Dewey: 616.722 |
| LCCN: 2007010921 |
| Physical Information: 0.64" H x 6.33" W x 9" (0.93 lbs) 306 pages |