| First Triathlons: Personal Stories of Becoming a Triathlete Contributor(s): Kislevitz, Gail Waesche (Author) |
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ISBN: 1891369644 ISBN-13: 9781891369643 Publisher: Breakaway Books OUR PRICE: $12.60 Product Type: Paperback Published: October 2006 Annotation: Over 40 inspirational stories told by athletes about their first triathlon experience.PLUS: Coaching advice from the experts: Terry Laughlin, Chris Carmichael, Bart Yasso, and Dave ScottThese inspirational stories told in the voices of athletes-of all ages and abilities-give the clearest picture of what it is like to move up to the triathlon. Whether you are a swimmer, a cyclist, a runner, or "none of the above," you can train for a triathlon and experience the incredible joy of accomplishing this challenging multisport event. The stories in this book cover every bit of inside knowledge you need: What was hard? What was easy? What gear do I need? What should I eat? How can I make it through the transitions quickly? How does training differ in moving up from a single sport? What are the technical and mental barriers that must be overcome? How can I train to be a better swimmer, biker, runner? What is the inner experience of doing a triathlon? How do triathlons change people's lives? "First Triathlons "covers "sprint-distance" triathlons, Olympic-distance races, and the full Ironman, for athletes of all levels who are ready for their next big challenge-to do your first, or to do them for the rest of your life. |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Triathlon - Sports & Recreation | Training |
| Dewey: 796.425 |
| Physical Information: 0.89" H x 6.1" W x 8.98" (1.09 lbs) 272 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Over 40 inspirational stories told by athletes about their first triathlon experience. PLUS: Coaching advice from the experts: Terry Laughlin, Chris Carmichael, Bart Yasso, and Dave Scott These inspirational stories told in the voices of athletes--of all ages and abilities--give the clearest picture of what it is like to move up to the triathlon. Whether you are a swimmer, a cyclist, a runner, or "none of the above," you can train for a triathlon and experience the incredible joy of accomplishing this challenging multisport event. The stories in this book cover every bit of inside knowledge you need: What was hard? What was easy? What gear do I need? What should I eat? How can I make it through the transitions quickly? How does training differ in moving up from a single sport? What are the technical and mental barriers that must be overcome? How can I train to be a better swimmer, biker, runner? What is the inner experience of doing a triathlon? How do triathlons change people's lives? First Triathlons covers "sprint-distance" triathlons, Olympic-distance races, and the full Ironman, for athletes of all levels who are ready for their next big challenge--to do your first, or to do them for the rest of your life. |