| Plant-based Sirtfood Diet: 4-Week Meal Plan for Beginners Enjoy Plant Sirt Foods and Live Healthy Contributor(s): Hamilton, Kate (Author) |
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ISBN: 1914370325 ISBN-13: 9781914370328 Publisher: Kate Hamilton OUR PRICE: $27.81 Product Type: Paperback - Other Formats Published: January 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss - Cooking | Health & Healing - Weight Control - Health & Fitness | Diet & Nutrition - Diets |
| Physical Information: 0.27" H x 8" W x 10" (0.58 lbs) 126 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Have you heard of the Sirtfood Diet, but it seems too complicated to get going? Do you want a plant-based alternative to lose weight fast and look for a step-by-step 4-week plan that will get you to some fantastic results?If you want to burn fat fast and EASY, just keep reading. The Plant-based Sirtfood Diet is based on eating foods that contain a lot of sirtuins. These amazing proteins help with cellular rejuvenation, give you a healthy glow, and, the best part, make you skinny But it's not just a matter of looking healthy: a recent study published by the Annals of Internal Medicine stated that "nutrient-dense plant-based foods increase the cholesterol-lowering effect of a low-fat diet." A well-planned Plant-Based Sirtfood Diet can effectively impact frequent issues like high cholesterol, while more evidence shows a reduction in the risk of developing chronic diseases in general. Eating a Plant-based Sirtfood Diet will help you protect your body and your health in the long term. In this book, you will find a 4-week Plant-Based Sirtfood Diet Meal Plan, suitable for everyone, even for absolute beginners.
--- Here's what you'll learn from Plant-based Sirtfood Diet 4-Week Meal Plan by Kate Hamilton: ✓ The 2 phases of the Plant-based Sirtfood Diet explained, with tips on how to repeat them during the year if needed ✓ WHY you need a THIRD Phase to transition to everyday healthy eating easily. HINT: Thanks to this Phase, you can feel good and stay healthy for life. ✓ A full list of plant-based ingredients (no hard-to-find stuff ) with meal prep tips and tricks, including chocolate and wine (YES They can be included in THIS diet and make you happy AND healthy) ✓ 1 Plant-based Meal plan for 4 weeks, including 3 Phases, packed with dozens of delicious meals and shopping lists so that you can start right away. ✓ 98 plant-based recipes full of scrumptious flavors, suitable for vegetarians and vegans. AND SO MUCH MORE
Are you ready to drop that weight, give a boost to your health, and start living the life you deserve? This book will bring you one step closer to your dream weight |