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Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best
Contributor(s): Whitaker, Todd (Author), Winkle, Jason (Author)
ISBN: 1930556381     ISBN-13: 9781930556386
Publisher: Routledge
OUR PRICE:   $25.60  
Product Type: Paperback - Other Formats
Published: June 2002
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Health & Fitness | Exercise - General
- Education
Dewey: 613.702
LCCN: 2002019511
Physical Information: 0.4" H x 5.9" W x 8.7" (0.60 lbs) 156 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Educator's spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to:
- Make time for exercise in your hectic daily schedule
- Learn how to feel your best every day
- Eat right even when on the go
- Keep your fitness momentum going all year
- Turn your daily routines into healthy habits.