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A Girl's Guide to Fitting in Fitness
Contributor(s): Whitehead, Erin, Walters, Jennipher
ISBN: 1936976307     ISBN-13: 9781936976300
Publisher: Zest Books
    OUR PRICE: $11.70  
Product Type: Paperback - Other Formats
Published: March 2013
* Publisher temporarily out of stock at this time *Annotation: A comprehensive guide for teen girls by the creators of explains how to incorporate exercises into a busy schedule, offering practical advice on topics ranging from relaxation techniques and eating healthier foods to using in-between moments for physical activity. Original. 15,000 first printing.
Additional Information
Library of Congress Subjects:
Physical fitness; Juvenile literature.
Teenage girls; Health and hygiene; Juvenile literature.
Time management; Juvenile literature.
Dewey: 613.7/043
LCCN: bl2013008517
Lexile Measure: 1110
Academic/Grade Level: Grade 7-9, Age 12-14
Book type: Juvenile Non-Fiction
Physical Information: 7.00" H x 7.00" W x 0.25" (0.48 lbs) 124 pages
Descriptions, Reviews, Etc.

Contributor Bio(s):

Erin Whitehead has a journalism degree from the University of Kansas. She and Jennipher Walters cofounded and

Jennipher Walters is a personal trainer, lifestyle and weight management coach, and health and fitness specialist. She has written for online publications including Shape and Yahoo! Shine, and cofounded and with Erin Whitehead.