The Gut Healing Protocol: An 8-Week Holistic Program to Rebalance Your Microbiome Contributor(s): Brock, Kale (Author) |
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ISBN: 1939563437 ISBN-13: 9781939563439 Publisher: Primal Blueprint Publishing OUR PRICE: $19.76 Product Type: Paperback - Other Formats Published: January 2018 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets - Cooking | Health & Healing - General - Medical | Gastroenterology |
Dewey: 616.330 |
LCCN: 2017048901 |
Physical Information: 0.6" H x 7" W x 9.1" (1.25 lbs) 250 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Heal Your Gut Holistically Mounting scientific evidence is confirming what Hippocrates said some 2,400 years ago, that, "all disease begins in the gut." Nurturing and maintaining a healthy intestinal microbiome has become a topic of great interest to both mainstream medicine and progressive health enthusiasts. In The Gut Healing Protocol, Australian health journalist Kale Brock delivers a comprehensive, holistic 8-week program to overcoming the common diet and lifestyle-related problems of inflammation and intestinal permeability through healthy diet and stress management endeavors. The Gut Healing Protocol contains over 30 recipes to help friendly bacteria predominate in your gut, and actively heal gut lining that may have been damaged by the consumption of toxic foods and other adverse lifestyle practices. Other highlights of the book include:
The Gut Healing Protocol is a lively and engaging read that offers the information and practical guidance you need to become well versed in the gut microbiome. You'll finish with the confidence to heal a damaged gut and enjoy optimal immune, digestive, physical, and cognitive function for the rest of your life. |
Contributor Bio(s): Brock, Kale: - Kale Brock is an award nominated writer, producer and speaker. With a background in TV journalism, Kale has a passion for creative story telling with a special interest in health & wellbeing. His long awaited documentary, The Gut Movie, investigates the human microbiome in a scientific, quirky & fun journey in which he travels to Namibia to live with The San tribe. Kale's books, The Gut Healing Protocol and The Art Of Probiotic Nutrition, have generated international acclaim. |