| Your Journey to New Health: Lifestyle Approaches to Address Chronic Health Conditions Contributor(s): Jennings, Pmhnp-Bc Donna Kay (Author) |
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ISBN: 194544651X ISBN-13: 9781945446511 Publisher: Babypie Publishing OUR PRICE: $15.39 Product Type: Paperback Published: August 2018 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diseases - Chronic Fatigue Syndrome |
| Physical Information: 0.33" H x 5.25" W x 8" (0.37 lbs) 154 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Are you ready to take "Your Journey to New Health"? Donna Kay Jennings, PMHNP-BC, wrote this book to share the latest research-based ideas on health and wellness and to give practical solutions that can help you completely restore your health. In this book, you will: - Discover the Right Amount of Exercise for You - Learn How to Identify and Manage Your Stress Level - Create Achievable Goals Toward Your Journey to New Health - Read about the Many Functional Medicine Food Plans Available to You - Find Ways to Modify Your Lifestyle That Are Practical, Realistic, and Effective "Kay's passion, dedication, and knowledge of functional medicine shines through this book " - Dr. Charlie Webb, Leading Expert in Optimizing Health "'Your Journey to New Health' serves up a simple approach to restoring and maintaining one's health." - Lin Van Gelder, Retired Business Professional "This book will change the way you think about your lifestyle." - Ari Gronich, Sports Performance Specialist, and Bestselling Author |