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Mind and Body Fitness Elite - Elite Fitness for Female Athletes
Contributor(s): Price, Emily (Author)
ISBN: 1950538990     ISBN-13: 9781950538997
Publisher: Competitive Fitness Co
OUR PRICE:   $133.35  
Product Type: Paperback
Published: November 2019
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Weight Loss
Physical Information: 0.43" H x 7.5" W x 9.25" (0.79 lbs) 204 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

If you've always wanted to hit the stage in a bikini or figure competition, this is your time. Our comprehensive plan includes the workout plan, this nutrition plan, and motivational tips to help you get a winning physique in just 12 weeks. Give it a try--even if you're not ready for the spotlight, you're guaranteed to get into the very best shape of your life.