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Meal Prep: The complete meal prep cookbook for beginners: your essential guide to losing weight and saving time - delicious, simp
Contributor(s): Rhodes, Lynda (Author)
ISBN: 1952117534     ISBN-13: 9781952117534
Publisher: Fighting Dreams Productions Inc
OUR PRICE:   $12.34  
Product Type: Paperback - Other Formats
Published: January 2020
Qty:
Additional Information
BISAC Categories:
- Cooking | Regional & Ethnic - Russian
- Cooking | Reference
- Cooking | Health & Healing - Weight Control
Physical Information: 0.22" H x 8" W x 10" (0.51 lbs) 108 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Lose Weight and Save Time by Preparing Your Own Meals at Home

You can enjoy healthy meals--made exactly the way you like--with just a few minutes in your kitchen. You'll save time trying to find food on the go. You'll have more time at the office and on your commute. Simply bring your favorite, home-cooked dishes with you, and you can enjoy a happier, healthier day

When you order this comprehensive meal preparation guide, you'll learn everything you need to know to get started in the kitchen:

  • Weight Loss Tips for Micro and Macro Nutrition
  • Tips and Tricks for Fast and Easy Meals
  • The 9 Rules of Successful Meal Prepping
  • Quick Methods for Meal Prepping like a Pro
  • How to Count Calories at Home
  • Simple and Fun Grocery List Tips
  • and so much more

In the morning, you'll love to wake up to treats like simple Hard-Boiled Eggs, Salmon and Egg Muffins, and Spinach Mushroom and Feta Pies. You can show off fun and festive lunches like Lamb and Salad Pita Pockets, Chicken and Root Veggie Bowls, and Basil Tomato Haloumi Salad. For dinner, you can enjoy hearty and healthy meals like Quinoa Sushi Rolls, Steak and Zoodle Salad, and Quick Breaded Chicken Freezer Packets

It's fun to lose weight and save money by learning to love your kitchen