Your Personal Revolution: 5 Steps to Taking Back Control of Your Health and Fitness Contributor(s): Quarmby, Jay (Author) |
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ISBN: 1989737455 ISBN-13: 9781989737453 Publisher: Grammar Factory Publishing OUR PRICE: $28.45 Product Type: Hardcover - Other Formats Published: June 2021 |
Additional Information |
BISAC Categories: - Health & Fitness | Exercise - General - Health & Fitness | Work-related Health - Health & Fitness | Diet & Nutrition - Weight Loss |
Physical Information: 0.56" H x 5.5" W x 8.5" (0.81 lbs) 170 pages |
Descriptions, Reviews, Etc. |
Publisher Description: What is the cost to your personal life of not looking after yourself? What does your future look like if you continue on this path? Are you setting a good example for your kids? Most people understand the need to take ownership of their health and fitness but are busy and confused about where to start. As a result, they never do. Conflicting information, confusing fad diets and workouts, and failed attempts to take control make it easier to ignore health problems and work harder as a distraction. This is where Your Personal Revolution cuts through the noise. Here is a book that gives you the five-step process to take back your health by helping you to:
Your Personal Revolution is your battle plan; each chapter filled with the knowledge and tools you need to transform your life right now. Your Life. Your Potential. Your Revolution. |