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Autoestima: 2 LIBROS EN 1 EL LIBRO DE TRABAJO DE AUTOESTIMA + EL REFUERZO DE AUTOAYUDA Y AUTOESTIMA PARA PERSONAS INTROVERTIDAS. S
Contributor(s): McKay, David (Author)
ISBN: 3985560463     ISBN-13: 9783985560462
Publisher: David McKay Company
OUR PRICE:   $34.17  
Product Type: Paperback - Other Formats
Language: Spanish
Published: February 2021
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Self-help | Mood Disorders - Depression
- Self-help | Personal Growth - Self-esteem
- Self-help | Mood Disorders - Bipolar Disorder
Physical Information: 0.84" H x 5.98" W x 9.02" (1.23 lbs) 310 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
You Are One Step Away From Learning How to Build Your Confidence and Self Esteem and Become the Version of Yourself That You've Always Wished You Could Become

One of the critical ingredients for success in life is confidence and a good level of self-esteem. Without these two, you can bet that you will struggle interacting with people, leading, taking initiative, getting stuff done, trying new things and much more. And in the end, your career, your social life, your businesses and many other facets of your life will suffer.

A healthy self-esteem and high level of confidence can enable you to get ahead in ways you never thought possible.

So if you are struggling, let me ask you some questions...

How much do you value yourself?

Do you see yourself as someone who is worthless, unloved, incompetent or awkward?

If you feel bad about yourself, it is okay; don't be too hard on yourself for thinking that of yourself because that only makes things worse, and makes you sink deeper into the pit of despair. In any case, you are not alone in your struggle of low self-esteem, as a staggering 85% of the world's population struggles with low self-esteem

Well, this is not to make you complacent and not take action to build your confidence but to encourage you that you are not alone; others have struggled and many have emerged victorious - and the good thing is that all it took was massive action to get there

What then can you do to feel good about yourself?

What steps can you take to stop seeking approval from people?

How can you build your confidence from within?

This 2 in 1 set will answer the above questions and many more.

Here is a preview of what you will learn:
  • What self-esteem and self-confidence is
  • How to destroy negative thinking because it is the first step to not valuing yourself
  • How to boost your self-esteem especially for introverted people who are prone to having low self-esteem
  • How to understand and take charge of your emotions
  • Steps to take to overcome fear, which is at the core of low self-esteem
  • The relationship between low self-esteem and not achieving your goals
  • What you need to do to take action to achieve the goals you have set even when you don't feel like it
  • Effective mechanisms that you can use to shield yourself from the negativity that exists all around us.
  • Tips to help you overcome the fear of taking the first step
  • How to use visualization to boost your self esteem
  • How to become the best version of yourself
  • And much more

Everything is laid out in an easy to follow structure and writing style to ensure you move from having a low self-esteem to having high self-esteem seamlessly and without going back to your old self

If you want to build your self-esteem and confidence and start believing in the greatness that lies within but is untapped, then...

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