Autoayuda: 6 LIBROS EN 1: TRASTORNO DE ANSIEDAD SOCIAL, PENSAMIENTO CRITICO, RECONFIGURAR SU CEREBRO, AUTOAYUDA Y REFUERZO DE LA Contributor(s): McKay, David (Author) |
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ISBN: 3985561281 ISBN-13: 9783985561285 Publisher: David McKay Company OUR PRICE: $31.47 Product Type: Paperback - Other Formats Language: Spanish Published: February 2021 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Self-help | Mood Disorders - Depression - Self-help | Personal Growth - Self-esteem - Self-help | Mood Disorders - Bipolar Disorder |
Physical Information: 1.36" H x 5.98" W x 9.02" (1.97 lbs) 678 pages |
Descriptions, Reviews, Etc. |
Publisher Description: You Are A Step Away From Becoming The Best Version Of Yourself We are all on a journey; a journey to become healthier, happier, richer, more fulfilled, to have more freedom, to grow and much more. But in our journey, we experience all manner of challenges along the way among them negative thinking, worry, stress, fear, frustration, disappointment and much more. These setbacks can set anyone off course and make it unfulfilling, frustrating and more. Some people even feel that life is not worth living because of the pressures of life. We are determined to make a change and to get to an 'end game' although we have no clue how the different pieces of the big puzzle that is our life fits perfectly together. So, what can you do to be the best YOU? What's involved in the whole process? Do you need professional help? Well, being a better version of yourself is as simple as working on your mind because this is where everything starts and ends. Remember they say "as a man thinketh, so is he " If you have positive thoughts, say positive affirmations to affirm yourself, surround yourself with positive influences, accept your strengths as well as your flaws and work on those things you can change, your perception of yourself changes, you value yourself, will not have anxious thoughts, you will achieve all the goals that you set and will not battle with low self-esteem and anxiety. However, if you feed your mind with negativity, are around negative influences and do not accept yourself the way you are, you are likely to battle with anxiety, make poor decisions and have low self-esteem among others. To be a better YOU, it is critical to improve your mind and this 6 in 1 set (Social Anxiety Disorder, Critical Thinking, Rewire your Brain, The Self Help and Self Esteem Booster for Introvert People, The Anxiety Workbook, The Self Esteem Workbook) does just that. Here is a preview of what you will learn from this 6 in 1 bundle:
If you've struggled with becoming the version of yourself that you desire, let this book mark the end of your struggling. Are you ready for the change? Click Buy Now With 1-Click or Buy Now to get started |