Intermittent Fasting: A Beginner's Guidebook for Men and Women to Challenge Crash Diets and Achieve Effective Weight Loss and Fitness Natura Contributor(s): Simmons, Emily (Author) |
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ISBN: 9657736692 ISBN-13: 9789657736692 Publisher: Heirs Publishing Company OUR PRICE: $12.71 Product Type: Paperback Published: November 2018 |
Additional Information |
BISAC Categories: - Cooking | Courses & Dishes - Breakfast - Health & Fitness | Diet & Nutrition - Weight Loss - Health & Fitness | Diet & Nutrition - Diets |
Physical Information: 0.14" H x 6" W x 9" (0.23 lbs) 68 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: If you are keen on making impactful and sustainably positive changes to your lifestyle, body and mind using natural techniques, then you have come to the right place. Let's see what you have tried until now to achieve a total body transformation:
And yet, you see your reflection in the mirror, and what you see doesn't make you happy at all. After trying so many options, perhaps, certain body parts are reflecting the results of your hard work. For example, maybe your arms and legs are fine or perhaps, too thin because of hitting the gym too often for your own good? What about the pockets of fat all over your sides? And your belly? What can you do to reduce that stubborn visceral fat? Sounds like your story? Lots of problems despite so much effort, right? What do you do? Again, you have come to the right place. This book is your answer to the myriad body fitness and weight loss problems. This book traces the history and success of intermittent fasting that has been in existence since time immemorial. This book deals with one of the most natural and long-standing methods of losing excess stored fat, and consequently achieving weight loss, excellent body fitness, and overall improvement in health. Here are some highlights of what you can find inside this book:
So, if you want to access the above information, lose weight without the pain of diets, and other supposedly 'magic tricks, ' then click here to buy this book. |