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You've heard the stories of people finding significant improvements on a carnivore diet with everything from weight loss, depression and anxiety, to autoimmune disease, and you want to give it a try!In this book, you will learn why all plants come with a downside. Antinutrients are chemicals and compounds that act as natural pesticides or defenses for the plants against being eaten.The so-called carnivore diet is all about eating meat, eggs, fish, and maybe dairy if you feel like it. No veggies, no fruit, no grains - despite what mainstream dietitians want you to believe. Well, if mainstream diet advice worked, we wouldn't have an obesity epidemic, right?
The Carnivore Diet can feel boring and restrictive when you first hear about it. However, once your body adapts to it, you'll hardly ever miss plant foods again - after all, eating like a carnivore will provide you with ALL the vitamins and micronutrients your body needs!Inside this book, you'll discover:

◆The reason why a carnivore diet is important

◆Delicious carnivore diet recipes containing fish, red and white meat coupled with guided instructions for preparation

◆Properties and nutritional characteristics of meat

◆Meats that can be eaten and meats to avoid

◆How to eat meat properly

◆And many more!