| Building Self-Confidence: Stress Management From Mind Tools: Self Confidence Developing Methods Contributor(s): Larkey, Virgilio (Author) |
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ISBN: ISBN-13: 9798504617831 Publisher: Independently Published OUR PRICE: $8.99 Product Type: Paperback Published: May 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Psychology | Education & Training |
| Physical Information: 0.36" H x 6" W x 9" (0.52 lbs) 154 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Nobody is born with limitless self-confidence. If someone seems to have incredible self-confidence, it's because he or she has worked on building it for years. Self-confidence is something that you learn to build up because the challenging world of business, and life in general, can deflate it. What if genuine confidence could be learned and practiced? Even better, what if it could be learned using methods that exercise both brain and body, and that could be tailored to your unique life circumstances? The good news is that it can. The author has made self-confidence his mission. The book is the sum of his journey, research, and one-on-one coaching. He's developed a practical morning routine that anyone can use. By dedicating less than one hour of your day to his strategy, you too can nurture and grow true self-confidence, improving your physical and mental wellbeing. |