| Detox Body For Women Over 50: Complete Guide To Healthy Living: Keto Diet Daily Eating Plan Contributor(s): Fenger, Quinn (Author) |
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ISBN: ISBN-13: 9798506342137 Publisher: Independently Published OUR PRICE: $8.09 Product Type: Paperback Published: May 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Medical | Nursing - Oncology & Cancer |
| Physical Information: 0.23" H x 6" W x 9" (0.33 lbs) 96 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This books compresses a lot of information into a concise guidebook such as intermittent fasting, Keto eating plan. Intermittent fasting helps detox your system while helping you lose some weight. The way to start is pick a number of hour you will eat absolutely nothing, the balance of time is the hours you can have meals and snack. In this book, you will discover - What is Intermittent Fasting, how it works, the pros and cons: so you can be confident in what you are doing and how you are going to do it - Basic Principles to shift your fuel from carbs to fat - The Key: Insulin & Inflammation - Different options for implementation specifically for women over 50: no jargon or complex processes. Everything is explained clearly with step-by-step guidance. You are in control of how you choose to integrate IF - The Myths About Fatty Foods - The 6 Popular Ways to Do Intermittent Fasting - How Intermittent Fasting Affect Your Heart Health - Anti Cancer & Anti-Aging - Small guide to healthy fats - And Much More... |