Air Fryer Cookbook 2021: Learn to Make 80+ Recipes of Low-Fat, High-Quality, and Delicious Foods Using an Air Fryer Contributor(s): Goyal, Susana (Author) |
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ISBN: ISBN-13: 9798512306512 Publisher: Independently Published OUR PRICE: $9.45 Product Type: Paperback Published: June 2021 |
Additional Information |
BISAC Categories: - Cooking | Methods - Special Appliances |
Physical Information: 0.21" H x 8.5" W x 11.02" (0.57 lbs) 102 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Air fryers are gaining popularity worldwide, but what exactly is an air fryer, and how does it work? Do you want to eat healthily and lose weight without compromising on taste? If yes, then we have a solution for you. An air fryer is a compact electric cooker with a heat source and a fan that circulates hot air in an inner chamber. Unlike in a standard over, in an air fryer the air is swirled very rapidly in a circular pattern, enabling it to emulate the total immersion of fry cooking to create a crispier crust. The food is placed in a thin metal basket, which raises the amount of time it is in direct contact with the flowing air. Shifting to an air fryer could be a simple way to reduce your intake of unhealthy foods and encourage weight loss, since air-fried foods have fewer calories than deep-fried foods. Dietary fat has 6 to 9 calories per gram, twice as much as proteins and fats. So swapping deep-fried foods for air-fried foods is a healthy way to start if you're trying to lose weight. In this book, you will get to know:
So don't you want to swipe up to buy this book and start enjoying easy cooking? |