| A 30-Day Mindfulness Program: Beginners Guide Of Meditation To Aware Of Triggers For Procrastination: Mindfulness Exercises Contributor(s): Duperclay, Neoma (Author) |
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ISBN: ISBN-13: 9798533924863 Publisher: Independently Published OUR PRICE: $8.54 Product Type: Paperback Published: July 2021 |
| Additional Information |
| BISAC Categories: - Business & Economics | Insurance - General |
| Physical Information: 0.09" H x 5.98" W x 9.02" (0.15 lbs) 36 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The book shares how to practice meditation and mindfulness. The author also helps you become more aware of your procrastination triggers. Through this book, you will learn how to reduce stress, reduce anxiety, and be mindful. |