2021 Spaghetti and Pasta Noodle Recipes: Delicious Irresistible Recipes For Breakfast, Lunch And Dinner Contributor(s): Colton, Victoria (Author) |
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ISBN: ISBN-13: 9798570306417 Publisher: Independently Published OUR PRICE: $11.63 Product Type: Paperback Published: November 2020 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Gluten-free |
Physical Information: 0.45" H x 5.98" W x 9.02" (0.64 lbs) 212 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Pasta and Spaghetti are a very rich source of carbohydrates, which form a essential part of a complete diet that provides the the healthy substances found in plants, fruits, vegetables and grains such as minerals, vitamins and phytonutrients that the human body needs. Carbohydrates such as these are rich sources of glucose, which is important for brain and muscles function. They are cholesterol-free and also very low in sodium. Some varieties also provide important nutrients, such as B-vitamins and iron. Eating these foods per day can provide your body with over 25% of the recommended fibre requirements. Fortified with folic acid, making it important for women during pregnancy, it is filled with other benefits that are too numerous to mention. |