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Stopping Snoring: Learn How to Stop Snoring With Non-Surgical Methods, Habits and Tools So You Can Start Getting a Full Night's Rest Wit
Contributor(s): Russlan, Jim (Author)
ISBN:     ISBN-13: 9798576996667
Publisher: Independently Published
OUR PRICE:   $9.38  
Product Type: Paperback
Published: December 2020
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Sleep
Physical Information: 0.12" H x 5.98" W x 9.02" (0.21 lbs) 60 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★

If you are struggling to get a good night's rest as a result of your snoring or someone else's, then you certainly want to learn about the topic so you can use the right approaches and tools in order to deal with that issue. That is what this book is all about.

Snoring can seem innocent and even funny, and that is certainly the view that many people still have about snoring. However, the truth is that snoring may not be so innocent and that, aside from being annoying, it may be pointing to a more serious, deeper issue, such as sleep apnea. There is most likely no need for worry since for most people simple adjustments and devices can do the trick, ensuring that they won't even have to consider surgical options which can cause more harm than good.

In this book you can expect to learn about:

-What causes snoring and what amplifies it

-Many tools which can be used to deal with the snoring issue

-Lifestyle adjustments in order to sleep better

-And much more

Sleep is very important for everyday effectiveness, and for that reason, it makes all the sense in the world to make sure that you and people important to you are obtaining as many of its benefits.

If you are ready to learn how to stop snoring, then scrolling over to the BUY button and clicking it is the first step.