| CALM in front of a confinement . Contributor(s): Profiler, Karma (Author) |
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ISBN: ISBN-13: 9798620536757 Publisher: Independently Published OUR PRICE: $10.10 Product Type: Paperback Published: March 2020 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Young Adult Nonfiction | School & Education |
| Physical Information: 0.08" H x 5.06" W x 7.81" (0.11 lbs) 40 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: How to overcome isolation? Balancing goal of the Calm Guide "In front of confinement": Readers will acquire the essential tools to investigate their creativity and potential. Balancing objectives of the Calm Guide "In front of confinement"; Recognize and accept, naturally, the emotions that are activated by confinement. Offer basic steps to be able to regain inner peace and stillness. Manage the body's fight or flight response (from stress), reducing cortisol levels. Get to transform these experiences into meaningful teachings, giving them practical applications to everyday life. |