| 5: 2 Diabetes Diet Meal Guide & Recipes: Quick-Easy Recipes to Control Diabetes and Lower your Blood Pressure Contributor(s): Victor, George (Author) |
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ISBN: ISBN-13: 9798703153307 Publisher: Independently Published OUR PRICE: $10.79 Product Type: Paperback Published: February 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diseases - General |
| Physical Information: 0.35" H x 5.51" W x 8.5" (0.44 lbs) 166 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: 5:2 Diabetes Diet Meal Guide & Recipes makes it really simple for you to follow the 5:2 Diet because all the thinking and planning has been done for you. The food is so easy to cook and delicious, you will hardly know you are dieting. It really does makes sense to plan your meals for your fasting days because you don't want to be stuck in the kitchen when you are trying to eat less.This book includes: - 100 recipes with calorie counting.- A menu planner for the 4 week diet days.- Great ideas on low calorie snacks.- A calorie counter.- Tips and techniques for mastering portion control, achieving good nutrition, and sticking to the 5.2 meal plan forever.With the 100 delicious low calorie recipes in this book, dieting is much easier. From the cottage cheese winter squash frittata to the lemon rosemary chicken, you'll find tasty dishes with the calorie count that can feed one person, couple, or family. If you are already a convert to the intermittent diet or are simply considering trying it, in this book you will find the perfect guide to lose weight successfully and in a long-lasting way. |