| 12 Healthy Habits for a Better Life: Easy and proven ways to transform your life. Detailed, well explained. Contributor(s): Adams, Vivian (Author) |
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ISBN: ISBN-13: 9798703246573 Publisher: Independently Published OUR PRICE: $6.64 Product Type: Paperback Published: February 2021 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Healthy Living |
| Physical Information: 0.1" H x 5.98" W x 9.02" (0.17 lbs) 48 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: There is nothing more important in life than dedicating yourself to adopting a healthy lifestyle. Making the leap from thinking about change to taking action can be hard. Asking yourself about the pros (benefits) and cons (things that get in the way) of changing your habits may be helpful. In 12 HEALTHY HABITS FOR A BETTER LIFE, you'll find healthy habits that help you in a variety of ways. From healthy-eating regimes to dietary advice, exercise to quick movement tips, time management to self-care, you will find everything you need and more in this book, to design the life you want, and obtain the results you need. Each chapter of this book contains healthy habits designed to greatly improve your physical and mental health, through boosting your energy level, elevating your mood, preventing disease, and positively affecting many other important facets of your life. Give the things stated inn this book a chance and be amazed at the changes in your life Scroll up and click the BUY button. |