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People have always suffered from vision problems due to overlooking the necessity of eyecare. But in a world where many of our professional and personal lives revolve around screens, this is especially true today. However, there are a number of habits you can do to help ensure your vision stays clear and healthy for many more years to come.

This Better Vision Booklet will show you how to:
- Jump start your journey towards better vision.
- Prevent myopia when your vision is perfect.
- Halt myopia progression or even reverse myopia naturally.
- Modify your lifestyle, nutrition, sleep, posture, habits, and behavior to improve your eyesight.
- Understand the role of stress, emotion, and mind in natural vision improvement.
- Harness the best prevention and cure of myopia--sunshine, nature and more.
- Form new daily habits and routines to promote your eye health and general well-being.