Limit this search to....

54 Healthy Recipes Of Blood Pressure: Naturally Lowering High Blood Pressure & Reducing Hypertension: Blood Pressure Books
Contributor(s): Rotolo, Darin (Author)
ISBN:     ISBN-13: 9798720852139
Publisher: Independently Published
OUR PRICE:   $8.99  
Product Type: Paperback
Published: March 2021
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Medical | Preventive Medicine
Physical Information: 0.34" H x 5.98" W x 9.02" (0.49 lbs) 146 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Tweak your diet to better manage high blood pressure. These recipes are lower in sodium and higher in nutrients shown to improve hypertension, so you can still enjoy food without the guilt.

In this book you will learn:
-What is blood pressure
-Different types of high blood pressure
-Complications of high blood pressure
-Risk factors for hypertension
-What to eat
-What to avoid
-Do's and Don'ts in cooking
-Exercise and weight loss strategies for hypertension
-Stress and high blood pressure
-Sample recipes for lower blood pressure (breakfast, lunch, dinner, snacks)
-Foods to substitute to lower blood pressure
-How to live with high blood pressure
-And much more...