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Feeling Exhausted: Psychologist's Guide To Combat Fatigue & Get Your Energy Back: How To Treat Chronic Fatigue
Contributor(s): Fernatt, Eugenio (Author)
ISBN:     ISBN-13: 9798723368712
Publisher: Independently Published
OUR PRICE:   $7.19  
Product Type: Paperback
Published: March 2021
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Health & Fitness | Diseases - Chronic Fatigue Syndrome
Physical Information: 0.18" H x 5.98" W x 9.02" (0.27 lbs) 76 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

You're only as old as you feel, the saying goes. But what if you feel old, tired, and rundown? Fatigue is a common complaint, especially after people hit middle age. Fortunately, there are plenty of simple ways to boost energy. Some even slow the aging process.

The aim of this book is to help you identify and overcome the symptoms and the causes of exhaustion. Written by an experienced chartered psychologist, the book aims to help sufferers of chronic fatigue to:
-Identify the psychological causes of exhaustion
-Break free from the cycle of exhaustion by enabling you to make crucial lifestyle choices.
-Understand your own body and mind to help you avoid fatigue in future.
-Feel energized to lead a meaningful life.