| 10 Sleep Meditations: Taming Anxiety & Stress Series Contributor(s): Alora, Jasmine (Author) |
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ISBN: ISBN-13: 9798739296450 Publisher: Independently Published OUR PRICE: $9.49 Product Type: Paperback Published: April 2021 |
| Additional Information |
| BISAC Categories: - Body, Mind & Spirit | Mindfulness & Meditation |
| Physical Information: 0.2" H x 6" W x 9" (0.31 lbs) 96 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Hello, dear friend. Welcome to this special meditation session where we are going to learn how to relax before going to sleep. You are a hardworking person. You always do your best to accomplish every single goal every day. You do not want to disappoint yourself and others, so you spend all day doing things right. The issue is that when it is time for you to relax before going to bed, you keep thinking about what you have done and how you could have made them better. Dear friend, allow me to help you settle your mind down so that you can sleep peacefully as you deserve. |