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According to research in some research, a shift from eating fresh foods, such as fruits and vegetables, to processed foods may be linked to an increase in asthma cases in recent decades. Although more study is needed, early evidence suggests that there's no single food or nutrient that improves asthma symptoms on its own. Instead, people with asthma may benefit from eating a well-rounded diet high in fresh fruits and vegetables. This book will show you recipes of asthma cook guide to staying on diet on suppressing attacks of Asthma and liver heathier.