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Dance And Be Fit:hip Hop Cardio
Artist: Lou, Sarita
UPC: 00054961826094
Studio: Acorn Media/Image
Genre: Exercise/Fitness
Screen: Wide screen
    OUR PRICE: $10.90  
Product Type: DVD
Released: December 2009
* Not available - Not in print at this time *Annotation: Two workouts using hip hop dance moves that increase cardiovascular health.
Additional Information
Rating: NR
Runtime: 50 mins
Weight: 0.25 lbs
Info: Color, Widescreen
Detailed Product Description: Video
In Print Date : 2009-12-01
Run Time : 3000
Recording Mode : (unknown)
Noise Reduction : (unknown)
Digital Process : (unknown)
Feature : Color
In Print Date : 2009-12-01
Rating : Not Rated
Category : Musical & Performing Arts, Dance, Dance Instruction, Physical Fitness, Dance, Music (General), Dance Music, Dancers, Exercise, Workout
Original Release Year : 2005
Released By : Acacia
Area : USA
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Dance Director:Lisa Nunziella Fitness and Dance professional
Synopsis: Lisa Nunziella leads a complex but manageable dance routine that feels like it belongs in the clubs rather than on an exercise video. Geared towards an intermediate level of ability, the fun routine is built around eight sets of eight-count choreography, augmented by variations and arm moves. Lisa demonstrates each step and combination in a section at the end that will dispel any difficulties practitioners have with the material.
Release Note: DVD Features: Region [unknown] Widescreen Audio: Dolby Digital 2.0 Stereo - English