8 Keys to Recovery from an Eating Disorder Wkbk Contributor(s): Costin, Carolyn (Author), Grabb, Gwen Schubert (Author) |
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ISBN: 0393711285 ISBN-13: 9780393711288 Publisher: W. W. Norton & Company OUR PRICE: $26.09 Product Type: Paperback - Other Formats Published: March 2017 |
Additional Information |
BISAC Categories: - Psychology | Psychopathology - Eating Disorders - Self-help | Eating Disorders & Body Image |
Dewey: 616.852 |
LCCN: 2016029075 |
Series: 8 Keys to Mental Health |
Physical Information: 0.7" H x 7.9" W x 9.9" (1.50 lbs) 288 pages |
Descriptions, Reviews, Etc. |
Publisher Description: 8 Keys to Recovery from an Eating Disorder was lauded as a brave and hopeful book as well as remarkably readable. Now, the authors have returned with a companion workbook--offering all new assignments, strategies, and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies. Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen. Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings, and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviors. |
Contributor Bio(s): Costin, Carolyn: - Carolyn Costin MA, MEd, MFT, founder of Monte Nido Treatment Center, is a therapist, activist, author, and renowned eating disorder expert.Grabb, Gwen Schubert: - Gwen Schubert Grabb is a psychotherapist in private practice. She lives in Palos Verdes Penninsula, California. |