Mindful Me Activity Book Contributor(s): Stewart, Whitney (Author), Peterson, Stacy (Illustrator) |
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ISBN: 0807551465 ISBN-13: 9780807551462 Publisher: Albert Whitman & Company OUR PRICE: $8.99 Product Type: Paperback Published: April 2018 |
Additional Information |
BISAC Categories: - Juvenile Nonfiction | Activity Books - General - Juvenile Nonfiction | Health & Daily Living - Mindfulness & Meditation - Juvenile Nonfiction | Social Topics - Emotions & Feelings |
Physical Information: 0.3" H x 6.9" W x 7.8" (0.55 lbs) 96 pages |
Themes: - Sex & Gender - Girl's Interest - Topical - Girl's Interest |
Descriptions, Reviews, Etc. |
Publisher Description: Being mindful won't take away your problems, but it can help you handle them. In this activity book, kids will learn to settle their thoughts and look inward through a series of fun writing prompts, games, and meditation exercises. Serving as a guide to reflect upon the lessons learned in Mindful Me, it offers kids a place to record their reflections, creating a tangible account of how far they've grown in their meditation practice. |