| Taming the Tiger Within: Meditations on Transforming Difficult Emotions Contributor(s): Hanh, Thich Nhat (Author) |
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ISBN: 1594481342 ISBN-13: 9781594481345 Publisher: Riverhead Books OUR PRICE: $16.20 Product Type: Paperback - Other Formats Published: September 2005 Annotation: Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love. |
| Additional Information |
| BISAC Categories: - Religion | Buddhism - Tibetan - Self-help | Motivational & Inspirational - Self-help | Emotions |
| Dewey: 294.344 |
| Physical Information: 0.81" H x 5.02" W x 7.06" (0.55 lbs) 304 pages |
| Themes: - Religious Orientation - Buddhist |
| Descriptions, Reviews, Etc. |
| Publisher Description: Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis. |