| Anxiety and Depression: How to Overcome Depression, Jealousy, Negative Thoughts and Manage Insecurity and Attachment (Eliminate Stress With Po Contributor(s): Hendriksen, Matt (Author) |
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ISBN: 1989920683 ISBN-13: 9781989920688 Publisher: Kevin Dennis OUR PRICE: $17.96 Product Type: Paperback Published: May 2020 |
| Additional Information |
| BISAC Categories: - Psychology | Psychopathology - Anxieties & Phobias - Self-help | Anxieties & Phobias - Health & Fitness | Alternative Therapies |
| Physical Information: 0.44" H x 5" W x 8" (0.46 lbs) 206 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: If this picture seems familiar to you, you will most likely want to find a way to stop overthinking and living a happy life. This means that you are not only mentally stressed by overthinking, but also exhausted. Exactly What You Will Learn... How To...- Understand what makes your mind tick - Stop panic attacks and end feelings of general anxiety - Confront anxiety head-on - Challenge unhelpful, intrusive thoughts - Boost your confidence and feel like your old self again. This is the tip of an iceberg for people suffering from chronic overthinking - people who are looking for a more peaceful and self-controlled mind to help them make good decisions in their personal and professional lives. |