| Zehhu: Crossing the Bridge From Depression to Life Contributor(s): Isaac, Ben (Author) |
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ISBN: 1633081540 ISBN-13: 9781633081543 Publisher: Chalfant Eckert Publishing OUR PRICE: $7.59 Product Type: Paperback Published: January 2016 |
| Additional Information |
| BISAC Categories: - Self-help | Mood Disorders - Depression - Health & Fitness | Alternative Therapies - Health & Fitness | Men's Health |
| Physical Information: 0.37" H x 6" W x 9" (0.52 lbs) 172 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Are you stuck in depression? Have you experienced the trauma of a divorce, estrangement or career loss? Do you feel like you have lost everything, including the will to live? Zehhu: Crossing the Bridge from Depression to Life takes you on a journey from broken and despondent to a healthier, happier, more productive life. In these pages you'll discover: - How to deal with the despair of depression - How to develop practical habits to build a stronger body and mind to fight depression - How to reach out to a person suffering from depression - Why 'tough love' and social distancing of a person in depression only makes matters worse - How to help yourself or someone you love suffering depression to live a better life Using lessons from nature, you will learn healthy ways to cope with the darkness of depression and begin to build a brighter life. |