| Whole Food: 30 Day Whole Food Challenge - 60 Nutritious Whole Food Recipes to Help Lose Weight and Feel Good Contributor(s): Reed, Alicia (Author) |
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ISBN: 1530841305 ISBN-13: 9781530841301 Publisher: Createspace Independent Publishing Platform OUR PRICE: $11.37 Product Type: Paperback - Other Formats Published: April 2016 |
| Additional Information |
| BISAC Categories: - Cooking | Specific Ingredients - Natural Foods |
| Physical Information: 0.25" H x 5.98" W x 9.02" (0.38 lbs) 120 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Ready To Take On The Whole Food 30 Day Challenge? The thought of having something sinfully delicious at dinner keeps you going throughout the day. If this is you, then I can understand how hard dieting can be. Why do we find it so difficult to stay away from unhealthy food? This addiction gets out of hand and actually starts to affect your health. People, diet instructors, and amateur followers often forget that food is much more than just calories. You begin by thinking that you can cut down on calories because it sounds easy, but once you jump in, it is anything but easy. Fortunately enough, like every problem, there is a solution for it. The solution is the whole foods regime that resets your body and returns it to its most optimum condition. Here's some Whole Food recipes you'll get along with the 30 Day Whole Food program: |