The Lyme Disease 30-Day Meal Plan: Healthy Recipes and Lifestyle Tips to Ease Symptoms Contributor(s): Christensen, Lindsay (Author) |
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ISBN: 1641525568 ISBN-13: 9781641525565 Publisher: Rockridge Press OUR PRICE: $15.29 Product Type: Paperback Published: September 2019 |
Additional Information |
BISAC Categories: - Health & Fitness | Healthy Living - Health & Fitness | Healing - Cooking | Health & Healing - General |
Dewey: 616.924 |
Physical Information: 0.5" H x 7.4" W x 9.1" (0.85 lbs) 160 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Good food for better health--a dietary approach to managing Lyme disease. The Lyme Disease 30-Day Meal Plan helps you take back your life through a combination of great tasting recipes and straightforward lifestyle changes. Clinical nutritionist Lindsay Christensen makes it simple with her practical advice for improving your health, reducing inflammation, and easing lethargy and brain fog. Get a full overview of Lyme disease, including symptoms, when you should talk to your doctor, treatment options, and more. Start your changes at the dinner table with convenient list of the foods you should (and shouldn't) be eating, plus a delicious selection of healthy recipes. You can also learn how to go beyond your diet and discover the positive effects that detoxing, meditating, and exercising can all have on your health. The Lyme Disease 30-Day Meal Plan includes:
Manage your symptoms with foods you'll enjoy--The Lyme Disease 30-Day Meal Plan keeps things simple. |
Contributor Bio(s): Christensen, Lindsay: - LINDSAY CHRISTENSEN is the founder of Ascent to Health, a clinical nutrition practice dedicated to helping clients with Lyme disease and other chronic illnesses restore their health through evidence-based diet and lifestyle changes. In addition to working with clients, Lindsay also performs research and writes for members of the healthcare industry. |