16 Minute Body Sculpting Kit: Attain your dream body in just 16 minutes a day Contributor(s): Schwarcz Ph. D., Mati (Author), Walters, Richard A. (Author) |
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ISBN: 1463681151 ISBN-13: 9781463681159 Publisher: Createspace Independent Publishing Platform OUR PRICE: $15.20 Product Type: Paperback Published: July 2011 |
Additional Information |
BISAC Categories: - Sports & Recreation | Bodybuilding & Weight Training |
Physical Information: 0.43" H x 7.44" W x 9.69" (0.82 lbs) 202 pages |
Descriptions, Reviews, Etc. |
Publisher Description: In his mid 40's, overweight businessman Richard Walters set out to prove that he could attain a body builder's physique. After achieving his goal, he became a personal trainer and made an ingenious discovery -- any healthy person could attain the same results with just exercising a mere 16 minutes a day and eating the right food. This book presents a simple system for attaining your dream body in just a few minutes a day, and without complicated menus or stringent diets. The results are phenomenal |