| Wellness for Super-Seniors: How to Support Your Parents Health & Happiness & Help Them Live Longer, Better Contributor(s): O'Callahan, Juan (Author) |
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ISBN: 1480222569 ISBN-13: 9781480222564 Publisher: Createspace Independent Publishing Platform OUR PRICE: $14.24 Product Type: Paperback Published: November 2012 |
| Additional Information |
| BISAC Categories: - Family & Relationships | Eldercare |
| Physical Information: 0.43" H x 5.98" W x 9.02" (0.61 lbs) 202 pages |
| Themes: - Generational Orientation - Elderly/Aged |
| Descriptions, Reviews, Etc. |
| Publisher Description: WELLNESS FOR SUPER-SENIORS sets out the essential tools for the revitalization of our oldest population groups: to help them live those extra twenty to thirty years with a sense of happiness and healthy functioning. This book is meant to be read by, and is intended for, super-seniors themselves. The author, at 80, is a super-senior. But it is also a guide and a story for the whole family, specifically the adult children and the caregivers of super-seniors. The readily-doable program is based on three pillars, all equally important: (1) safe exercises; (2) healthy, balanced eating; and (3) medical awareness of "potentially-avoidable" diseases and preventive tools. This plan sets out how to live longer; better. |