Cardiac Diet for Picky Eaters: 35+ Tasty Heart-Healthy and Low Sodium Recipes Contributor(s): Gilta, Brandon (Author) |
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ISBN: 1087944023 ISBN-13: 9781087944029 Publisher: Mindplusfood OUR PRICE: $11.69 Product Type: Paperback - Other Formats Published: January 2021 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Heart - Health & Fitness | Diseases - Heart - Cooking | Health & Healing - Low Salt |
Physical Information: 0.15" H x 6" W x 9" (0.24 lbs) 74 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Did you know that nearly half of all adult Americans have cardiovascular disease? Cardiovascular diseases remain to be one of the leading causes of death worldwide. As such, numerous studies have been conducted over the years to develop effective means of lowering the risk for heart issues and improving the health condition of those who already have heart problems. One of these methods is through the adaptation of the cardiac diet, which is composed of the following elements:
This cookbook contains a curated collection of heart-healthy recipes that are tasty, yet healthy and fun to make. In addition, a sample 7-day meal plan is included to help accelerate your adoption of the cardiac diet. |