| Zone-Perfect Meals in Minutes Contributor(s): Sears, Barry (Author) |
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ISBN: 006039241X ISBN-13: 9780060392413 Publisher: William Morrow & Company OUR PRICE: $22.49 Product Type: Hardcover Published: November 1997 Annotation: Following "The Zone" and "Mastering the Zone", Barry Sears creates a book of all-new recipes to make it easy for all those who have entered the Zone to stay there. Custom designed by Barry Sears to be utterly Zone-friendly, this collection of easy-to-prepare recipes for such savory foods as Herbed Omelettes, Taco Burgers, and Zucchini Italiano is certain to win raves. Concealed wire binding. |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Weight Control - Cooking | Health & Healing - General - Cooking | Methods - Quick & Easy |
| Dewey: 613.25 |
| LCCN: 97031133 |
| Series: Zone |
| Physical Information: 0.93" H x 6.88" W x 9.32" (1.12 lbs) 272 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease -- all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all-new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of The Zone and Mastering the Zone shows you how to prepare more than 150 Zone-Perfect recipes in minutes. If you want to think better, perform better, look better, and live better, Zone-Perfect Meals in Minutes will get you there and keep you there. |
Contributor Bio(s): Sears, Barry: - Dr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn. |