| Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes Contributor(s): Ornish, Dean (Author) |
|
 |
ISBN: 0060928115 ISBN-13: 9780060928117 Publisher: William Morrow & Company OUR PRICE: $14.39 Product Type: Paperback - Other Formats Published: March 2002 Annotation: In this bestselling cookbook, the author of "Dr. Dean Ornish's Program for Reversing Heart Disease" shows readers how to make low-fat cooking fast, delicious, and fun. These 150 easy and extraordinary recipes are low in fat and cholesterol--and high in flavor. Charts. |
| Additional Information |
| BISAC Categories: - Cooking | Vegetarian - Cooking | Health & Healing - Low Fat - Health & Fitness | Diet & Nutrition - Diets |
| Dewey: 641.563 |
| LCCN: 95047392 |
| Physical Information: 0.96" H x 6.23" W x 9.28" (0.92 lbs) 368 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health. |
Contributor Bio(s): Ornish, Dean: - Dean Ornish, M.D., is president and director of the Preventive Medicine Research Institute in Sausalito, CA. He is assistant clinical professor of medicine at the School of Medicine, University of California, San Francisco, and an attending physician at California Pacific Medical Center. |